Getting proper rest at night is more important than you may know. Reaching a deep state of sleep in the evenings can help you recover from the day you’ve had and feel refreshed for the next morning. If you are not getting adequate rest in the evenings, it can take a serious toll on your physical and mental health. This means that if you struggle with issues like snoring or obstructive sleep apnea (OSA) and have your rest interrupted every evening, your health could be struggling. Your team at Sleep Well Dental Center in Fenton, MI, can help discover the cause of your poor rest and find a helpful treatment for you.
Know Your Symptoms And Risk
Before seeking a diagnosis, you first need to understand the symptoms you are experiencing and how severe the issue is. Because OSA and snoring happen when you are not awake, you may not be aware that you are experiencing these disorders until you have daily symptoms. If you have noticed that you don’t feel well-rested, even after sleeping a full eight hours, headaches in the morning, or a change in your mood, these could be signs of a disorder. You can also take our risk quiz to evaluate your chances of having OSA before coming in for an appointment.
Taking Your At-Home Test
If you have a possible risk of OSA or have been told that you snore, we recommend that you come in for an appointment with our team of professionals. During your visit, we’ll get to know you and understand your symptoms. We may send you home with a sleep test to take in the comfort of your own home. The test will collect data like your breathing, heart rate, and more so we can determine if you have OSA.
CPAP vs. Oral Appliance Therapy
After we evaluate your at-home test and diagnose the disorder, it’s time to discuss potential treatment options. CPAP machines used to be a popular choice for this disorder, but they may be uncomfortable for some patients. Instead, we can offer a more customizable, small, portable option with an oral appliance. You wear this device like a mouthguard at night. It helps keep your jaw forward and your airways open to reduce symptoms of OSA and snoring. Many patients find the device to be more convenient than a CPAP machine because it is smaller and fits comfortably in your mouth. To have yours created, please schedule a consultation with our team at your earliest convenience.
Learn More About Treatment Options
You deserve good rest so you can feel refreshed the next day. If you are struggling with poor rest and lack of concentration in the morning, we’re here to help. Schedule an appointment with Sleep Well Dental Center in Fenton, MI, today by calling (810) 354-7550.